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Mahakaruna Kadampa Buddhist Center

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8 Keller Street
Petaluma, CA 94952 United States
meditateincal.org

July 2022

Simply Meditate

July 7 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

Mahakaruna Kadampa Buddhist Center, 8 Keller Street
Petaluma, CA 94952 United States
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The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. Just by doing breathing meditation for 10 or 15 minutes each day, we will experience a calm, spacious feeling in the mind and many of our usual problems will fall away. Join us each week for a different guided visualization and meditation. This is a wonderful series for beginners, or a good way…

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