Upcoming Events

July 2022
Simply Meditate
The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. Just by doing breathing meditation for 10 or 15 minutes each day, we will experience a calm, spacious feeling in the mind and many of our usual problems will fall away. Join us each week for a different guided visualization and meditation. This is a wonderful series for beginners, or a good way…
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