Loading Events

All events for Yoga for Osteoporosis & Healthy Bones

« All Events

September 2020

Yoga for Osteoporosis & Healthy Bones

September 12 @ 10:30 am - 11:30 am
ONLINE CA 94952 United States + Google Map
$10 – $13

Are you concerned about the quality of your bones or the potential of fractures? Recent research using Yoga to treat Osteoporosis and Osteopenia has shown promising results in increasing bone density. Come learn how to use yoga specifically to build bone strength and improve balancing skills, helping you reduce your risk of falling. Get the benefits of weight-bearing exercise without the stress on your joints of high-impact activities like running. You can build bone now to prevent problems in the…

Find out more »