Loading Events

« All Events

  • This event has passed.

Nutrition Class: Gut Repair, “Popular” Dietary Regimes, Media Myths, etc.

November 12 @ 6:30 pm - 8:00 pm

- (Donations Accepted)

Optimal Functioning of  the Digestive Tract: Balanced diet, pre- & probiotics, herbal support & supplements when needed (chronic issues)

Where do you fit yourself on that broad Dietary Spectrum? (Vegan to Paleo & Ketogenic..); common ground, faddish flaws(?), and “Individual Variation”

Media Misinformation about types of Fats, Plant-based vs. Animal Protein, & Healthy Carbs within the context of blood sugar values, pre- and Type 2 diabetes.

Are there good “sugars?”:  Keeping the “Glycemic Index” in perspective…

Details

Date:
November 12
Time:
6:30 pm - 8:00 pm
Cost:
(Donations Accepted)
Event Category:
Website:
www.body-mindnutrition.com

Venue

Aqus Cafe Foundry Wharf
189 H Street
Petaluma, CA 94952 United States
+ Google Map
Phone:
707.778.6060
Website:
https://aqus.com/