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Loving Kindness and Compassion for Self and Others – an Introduction to Mindful Meditation

January 12 @ 10:00 am - 11:00 am

- Free

Learn about and experience how mindful meditation can help us remember how to be kind and compassionate. As our world faces divisive, challenging issues we need powerful yet simple tools more than ever to help us navigate these uncertain times.  Explore the difference meditation might make in your quality of life.  Open to the public.

D.J. Colbert, a board-certified Patient Advocate, has been meditating for 30 years and is now enrolled in a Mindfulness Meditation Teacher Certification program at Spirit Rock, led by Jack Kornfield and Tara Brach.

Details

Date:
January 12
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,
Website:
https://www.villagenetworkofpetaluma.org/events

Venue

ONLINE
Petaluma, CA United States + Google Map