Hatha Flow Yoga at Oak Hill Park every Thursday at 4pm, with Park Fit Petaluma. Park Fit offers outdoor fitness & yoga classes for women to get fit, feel good about themselves, and connect their mind & body. Our Hatha flow class is focused on linking the movement of body and breath. Yoga postures strengthen and stretch the body, promoting balance and flexibility. The classes weave together traditional asana with themes of earth-based wisdom, seasonal practices, meditation, and mantra. All levels are welcome. More information on the instructor can be found at www.emilybetts.com. Register for classes at https://parkfitpetaluma.com/classes.