In this weekly drop-in series, Gen Kelsang Tenzin will explore practical methods based on Buddhist wisdom for transforming adversity, overcoming fear, and becoming a source of peace and hope for others in these troubled times.
Each class is self-contained and taught on a drop-in basis. Attend as many classes in the series as you wish. This class is also live-streamed on Zoom & available for 72 hours on-demand. A replay link is emailed to you after you pre-register.
March 28 Peace is Possible: The Power of a Peaceful Mind When Facing Uncertain Times
April 4 Escaping the Trap of Anger: How to Break the Cycle of Conflict
April 11 Healing Meditations for a Sick World
April 18 Developing Courage: Using Meditation to Overcome Anxiety and Fear
April 25 Living Lightly: Understanding the Dreamlike Nature of Things
May 2 Becoming a Courageous Friend: Helping Others Without Becoming Exhausted
May 9 Improving Self-Esteem Through Meditation
May 16 Gaining Lasting Freedom Through the Buddhist Path