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10-Min Meditations Live Monday – Friday, 10am, through the month of December

December 1 @ 10:00 am - 10:10 am

Live 10-Min Meditations 

Participating is easy! Just click the Zoom Meeting Link: Join our Cloud HD Video Meeting

No meditation experience required. Just find a quiet place to take a break, and log in.  Meditations begin promptly at 10 am. All participants are muted, and videos are off so, no pressure to talk, or look a certain way. Sessions are short enough to fit in one’s day, while also providing quality time to get centered and relaxed. Each day, a different presenter and meditation. Give 10-min meditations a try! 

If you prefer to call in from your phone, please dial 1-669-900-6833. You will be asked to enter the meeting code: 968 2096 8245#. The passcode is: 010857.

10-Min Meditations are offered free of charge through the Sonoma Community Resilience Collaborative and West County health

Please share opportunity by sharing this link: https://wcwellness.org/events/daily-10-minute-meditation with your friends, family, co-workers, etc.!

For more information, please e-mail Sylvia Dolce at sylviadolce@yahoo.com


December 1
10:00 am - 10:10 am
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