Massage in a quaint rural Cotati setting.
Nourish Yourself to Better Nurture Others.
I have been a massage therapist since 1996, having had an office in Petaluma’s historic McNear Building. I am now offering my massage services out of a small studio in Cotati.
I love my work, and one of my purposes in continuing to do it is to cultivate a contemplative atmosphere wherein people can find quietude & relaxation, and honor themselves.
Sometimes on the path of Life, a rest is necessary.
I have also mentored in a style of touch, Touch of Presence®,
which is akin to prayer. It emerges from a “natural state of present-awareness and availability….in-formed and moved by the inherently intelligent and optimizing Forces of Creation”.
Get BACK To The TABLE!
Kit Lofroos, MA • massage therapy • Touch of Presence®
Martin J. Bennett – The Minimum Wage Is Not a Living Wage
In January, California raised its minimum wage to $15.50 per hour. However, four cities in the North Bay have set a higher minimum wage that applies to all workers employed within the city boundaries. For example, Santa Rosa and Petaluma employers must pay their workers $17.06 an hour.In the City of Sonoma, large employers must pay $17.00 an hour and small $16.00 an hour.
Forty-one California cities and counties have established minimum wages higher than the state. Mountain View’s is the highest, which is currently $18.15 an hour. Congress has not raised the federal minimum wage of $7.25 an hour since 2009, but 30 states set their minimum above the federal minimum.
Moreover, according to the National Employment Law Project, twelve states and 56 cities and counties have mandated phased-in $15 minimum wage floors. Last year Hawaii became the first state to approve an $18 an-hour minimum phased in by 2028.
Nevertheless, the minimum wage is still not a living wage. A minimum wage is the lowest an employer legally must pay its workers. A living wage is a self-sufficiency wage, or the minimum amount a worker must earn to cover the basic costs of raising a family where they live–including food, transportation, childcare, housing, health insurance, and miscellaneous expenses–without relying on any government assistance
The federal minimum does not address the varying cost of living from one state or region to the next—and it is not annually increased for inflation. Only when pressured by the grassroots nationwide “Fight for $15” movement have high-cost states and local jurisdictions legislated higher minimum wage rates, including automatic annual cost of living adjustments.
What is a Living Wage for Sonoma County?
Researchers at the Massachusetts Institute of Technology have developed a living wage calculator for every county in America. A self-sufficiency wage is calculated based on family type and each county’s actual cost of living. A self-sufficiency budget is one in which a family is not reliant on government assistance and that one basic need, such as food, is not sacrificed to pay for another, such as housing.
To make ends meet in Sonoma County in 2023, according to the MIT calculator, two parents with two children, employed forty hours a week year-round, must each earn nearly $31 an hour or an annual family income of $126,946 before taxes. Two-thirds of the county’s low-income families earning less than $55,500 annually (with at least one-member reporting income from work) include two parents and two children; hence $31 an hour is the appropriate living wage benchmark.
Consider the following typical monthly 2023 expenses:
+$2,092 for fair-market rent — including utilities — as estimated by the U.S. Department of Urban Development for a two-bedroom apartment.
+$1,150 for food for meals prepared at home, according to the U.S. Department of Agriculture nutritionally adequate low-cost food plan.
+$784 for medical insurance, including copays, deductibles and premiums, supplies and medications, according to the Bureau of Labor Statistics’ consumer expenditure survey.
+$1,172 for transportation, including gas, insurance and maintenance for a used car, according to the Bureau of Labor Statistics. Most Sonoma County workers drive to work alone and do not use public transit.
+$2,121 for child care, an amount derived from state and county data for the lowest cost options for in-home licensed day care. This cost estimate assumes that a 9-year-old child requires after-school care and a 4-year-old needs full-time care.
+$865 in miscellaneous costs for housekeeping, phone, clothing, personal care and internet services, also based on Bureau of Labor Statistics data.
+746 for civic engagement costs related to participation in community activities, including fees and admission and newspapers and education.
+$1,646 for federal and state taxes.
The MIT self-sufficiency standards do not include estimates for other expenses such retirement and education savings and life insurance, which many consider necessities.
Thirty-one dollars an hour is a conservative estimate but does provide a yardstick for an ongoing community dialogue about what it costs to make ends meet. Raising the state and local minimum wage, implementing free universal pre-K, and establishing rent control laws are all policy pathways to living wages. Most important, there is an upsurge of workers at Starbucks, Amazon, UC, and other workplaces unionizing to bargain for a living wage.
A living wage should be the right of all working Americans.
Martin J. Bennett is Instructor Emeritus of History at Santa Rosa Junior College and a consultant for UNITE HERE Local 2.
Watch this and then go to the SCP Advanced Energy Center in Santa Rosa:
My favorite contemporary philosophers, Sam Harris
STARTING APRIL 6TH, 2023
Every Thursday Petaluma steps out at 7
Passeggiata – a leisurely walk or stroll, especially one taken in the evening.
Just step out of your home and take a walk every Thursday at 7pm…see what happens
The map below shows some routes that have been created by Cool Petaluma volunteers. Please LMK if you’d like your route to be added.